Following is a list of selected issues from our newsletter archive.
We publish them here to share our physical therapy, health and wellness knowledge with our patients and Web site visitors.
We hope you enjoy them and please don't hesitate to contact us for more information about how we can help you with your physical therapy, massage, and rehabilitation needs.
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Summer 2009
Neck Pain · Special Honor for M & M PT · Exercise of the Month · Hamstring Stretch · Acupuncture · Shish Kebob!
Fall 2008
Welcome Andrea · Shoulder Pain · Holiday Salmon Spread · Hamstring Stretch · Exercise of the month
Summer 2008
Heel Pain · Summertime Skin Care · Home Fitness Equipment? · Hamstring Stretch · ABCDE's of Skin Cancer · Walk with M and M and Your Alderman
Fall 2006
New Clinic Now Open · Exercise for the Elderly · Food Labeling May Not Be As Clear (Or Honest) As You May Think! · Larry Complete Certification · Open House Invitation
Spring 2006
Fibromyalgia Help · Manual Therapy Study · Exercise of the Month · Tips for Choosing A New Mattress · This Month's Recipes
Winter 2005
Arthritis Pain Worse in the Winter? · Annual Holiday Drawing · Insurance Notes · Reminders for Resolutions · Exercise of the Month · Annual Holiday Drawing Winners
Fall 2005
Fibromyalgia and Arthritis Relief · Spring Picnic was a Hit! · Physical Therapy for Chronic Pain · Medicare Therapy Cap Implications · Exercise of the Month · Recipes · Fun Facts
Spring 2005
Melissa Is Back! · Spring Appreciation Picnic · AAF Comments on Cox-2 Inhibitors · Exercise of the Month · From Anne's Desk
Spring 2004
Tips for Designing Your Own Flexibility Routine · Omega-3 Fatty Acids · Melissa Update · Recipes: The Good - and The Bad · M and M Second Annual Appreciation Picnic · Therapy Cap Lifted
Fall 2003
M and M Gets a Facelift · Medicare Cap Limits Your Benefits · Osteoporosis Prevention · Golf Swing Re-Training · Tips to Avoid Injuries with Fall and Winter Chores · Recipes from Melissa · Off Season Golf Training
Spring 2003
M and M Family Picnic · Get a Head Start on the Golf Season · Fad Diet Failing? · Exercise Tip for Golfers · Aches and Pains Could be TMJD · Recipes: The Good - and The Bad